Cone Drill Builder
Design, simulate, and analyze change-of-direction drills across every sport. AI-powered video analysis, animated athlete simulation, and elite progression plans.
20
Cone Drills
9
Sports
10
Field Surfaces
Interactive Simulator
Build your perfect drill session — select a drill, place equipment, set your field, and simulate.
Everything You Need to Train Smarter
Animated Drill Simulator
Watch every cone drill come alive with a direction-aware athlete avatar, smooth bezier curves, and cone-flash effects.
AI Video Analysis
Upload training footage and let Gemini AI detect drill patterns, extract movement phases, and convert to cone diagrams.
Equipment Overlays
Place Agility Ladders, Hurdles, Sprint Sleds, Prowlers, and Resistance Bands directly on the field canvas.
Progression System
Structured Beginner → Intermediate → Advanced → Elite training plans with weekly schedules and session tracking.
Built for Every Sport
20 Professional COD Drills
| Drill Name | Sport | Cones | Direction Changes | Est. Time |
|---|---|---|---|---|
| 5-10-5 Shuttle | Football | 3 | 2 | 4.2s |
| L-Drill | Football | 3 | 5 | 6.9s |
| Illinois Agility | Soccer | 8 | 7 | 15.2s |
| T-Drill | Basketball | 4 | 4 | 8.5s |
| Spider Drill | Tennis | 6 | 5 | 12.0s |
| Star Drill | Hockey | 5 | 5 | 10.0s |
| Pro Agility | Football | 3 | 2 | 4.5s |
| 3-Cone Drill | Football | 3 | 3 | 7.0s |
| Hexagon Drill | Soccer | 6 | 6 | 11.5s |
| Box Drill | Basketball | 4 | 4 | 9.0s |
Build Your Perfect Drill Session
Select a drill, place your equipment, set your field, and simulate the full session — all in one place.